upcoming workshops
the menstrual practice
4 part series: feb 16, march 9, march 30, april 20
Sundays, 10:30a - 12:30p. Hybrid: Online & In-Person.
Prop list for those attending online
Recommended:
Blankets (3-4)
Backless Chair
Sticky Mat (1-2)
Strap
Block (2)
Bolster (2)
Optional:
Rope Wall
Viparita Dandasana Bench
Setubanda Sarvangasana Bench
Viparita Karani Box
25lb plate weight
workshop in lisbon, portugal
may 2 - 4, 2025
Click below to view more information and register!
Summer Intensive (in person!)
Monday July 28 - sunday august 3, 2025
Click below to view the syllabus. Applications will open in 2025.
2025 Therapy intensive (in person!)
saturday september 20 - friday september 26
Applications will open in January 2025. Space is limited! Please read the syllabus thoroughly.
Teacher Participants
*Teacher Participants, consider recommending your students apply to participate as student subjects. Keep in mind, we’re looking for students with conditions that are complicated enough to prevent them from attending regular classes, I.e. more than just regular knee/low back/neck shoulder issues.
student Subject participants
Student subject applications will open in Spring 2025. Stay tuned for student subject syllabus.