Transcribed with English Closed Captioning (CC)
Click the linked time (##:##) below to go to Vimeo - then click play to jump to location.
How to Pose Context-Informed Questions About Students [4:24]
Pregnant Women & Placenta Previa [3:28]
Low Back Pain & Spine [19:05]
Flat Lumbar Spine [28:39]
Spinal Twists: Bharadvajasana, Marichyasana Three [30:17]
Approaching Back Pain [34:29]
Hyperextended Elbow [35:00]
Adho Mukha Vrksasana Belt on the Forearms [37:21]
Blocks in Adho Mukha Svanasana [41:00]
All Yoga is Therapy & the Progression of Yoga Medicine [48:29]
Developing Sensitivity & Feel for Yoga Therapy (Skin, to the Muscle, to the Bone) [52:25]
Leg Vericose Veins, Spider Veins & Gomukhasana [55:44]
Ghomukhasana Arm Actions [56:53]
Virasana with a Rolled Mat for Varicose Veins [58:22]
Virasana Toes & Ankles Up On Bolster [59:50]
Hip Opening Lateral Standing Poses: Trikonasana, Parsvakonasana, Virabhadrasana Two & Ardha Chandrasana [1:01:30]
Prop Setup for Supta Virasana [1:02:35]
Popping Knees [1:08:03]
How To Help Them: Get Them to Fall in Love with Yoga [1:08:45]
Urdhva Prasarita Padasana At the Wall for Beginners [1:11:37]
How to Teach Beginners on Day One [1:13:45]
Teaching Beginners Trikonasana [1:16:26]
Defining “Older” and “Younger” Students [1:19:10]
Asanas for Hemorroids [1:21:50]
Blankets to Support Unevenness in Seated Forward Bends [1:22:32]
Parivrtta Janu Sirsasana with the Chair Setup [1:24:10]
Stiff Hamstrings [1:25:31]
Hip Flexor Problems [1:27:49]
Practicing as we Age [1:28:21]
Hand Grip & Arm Action in Padangusthasana [1:30:11]
Achilles Tendon in Malasana & Parsvottanasana [1:31:29]
How to Teach Parighasana [1:32:43]