Transcribed with English Closed Captioning (CC)
Click the linked time (##:##) below to go to Vimeo - then click play to jump to location.
Feet Baddha Konasana [2:57]
Lifting the Organic Body in Sirsasana [21:08]
Standing in Tadasana with a Block [22:06]
Three-Fold Blanket in Sirsasana [26:44]
Hand Placement & Back of the Head Releasing Down with a Three-Folded Blanket in Sirsasana [28:12]
Postmenstrual Practice with a Three-Folded Blanket and a Block in Sirsasana [29:02]
Thyroid Gland: Occiput/Lunar Plexus Releasing, Bridge of the Nose Up [31:15]
Using a Block at the Wall for Thyroid [31:52]
Spinal Injury and Numbness [33:51]
Using a Plank with Spondylolisthesis in Rope Sirsasana [34:37]
Differences Between Pasasana and Malasana [42:17]
Family of Asanas [51:26]
Importance of Assessing Students with Problems [58:19]
Hips Squared in Virabhadrasana One and Hanumanasana [59:06]
Iyengar Yoga is Not Alignment, it is Systematic Intelligence of the Layers of the Body [59:48]
Fingers, Hands, Wrists in Sirsasana [1:05:57]
General Issues of the Digestive System [1:08:39]
Crossed Bolsters - Setu Bandha Sarvangasana [1:10:03]
Pavanamuktasana with Chair Support [1:12:17]
Yoga for the Respiratory System [1:15:45]
Discussion on Seizures [1:22:12]
What Category of Poses are Hanumanasana and Mandalasana? [1:25:21]
Stenosis - Angular Standing Poses at the Trestle [1:26:23]
Pregnancy & Diastasis [1:29:21]
Brain Aneurysm Example: Asking Questions & Assessing Students [1:31:54]
Make them Fall in Love with Yoga [1:40:43]
Tight Shoulders - Shoulder Balance [1:41:43]
Chatush Padasana Wide Setu Bandha Bench [1:44:58]
Lifting Back of the Head and Neck [1:46:43]
Arm Positions for Head and Neck [1:47:01]
Groin Work in Backbends [1:48:12]